Cortland Karate Center

Cortland Karate School, Martial Art Karate School, Cortland Karate Center, Shotokan Karate School, Traditional Karate School, Cortland Karate Center, Martial Arts

Dojo
Classes
Cortland Karate Center offers classes in traditional martial arts methodologies. Classes are divided into Adult, Junior, Kobudo, Batto-Do and Tai Chi. These classes help with overall fitness, flexibility, strength as well as self-esteem and confidence. You will learn, punches, blocks, kicks, balance, and overall awareness all in one challenging, dynamic workout.
Adult Class (Ages 13 and over):
Adult classes are held twice a week, and members may attend as many classes as they wish. Classes are 90 minutes and typically consist of warm-ups, basics, drills, and kata.
Junior Class (Ages up to 13):
The benefits for children enrolled in martial arts include: enhanced self-esteem, self-discipline and increased focus, just to name a few. At Cortland Karate Center, young people learn how to defend themselves and are instilled with an increase in agility, strength, concentration and confidence.







